In today’s fast competitive world, you will have to perform well in every field whether it is education, career, and social life. We are getting more stress increasing day by day. Ayurvedic tonic claims to not only increase the power of the brain but keep the mental problems away. That’s why the consumption of the brain tonic is increasing day by day.
Most popular brain tonic herbs for mental benefits:
Shankhpushpi- It is well-known brain tonic to answer all your brain weakness. It is used in Ayurveda to sharpen the intellect and it also increases the brain power. It also has calming, cooling and subsiding action in the brain. It is believed to be media Rasayana in the Ayurvedic system. It is a rejuvenator herb par excellence. You can take the powder of the herb to twice daily along with the glass of milk or with water. But milk has better results with this medicine. It is beneficial in diseases like anxiety, insomnia, loss of memory, stress, lethargy and anorexia nervosa.
Brahmi- it is another useful brain tonic that can be taken as a powder with milk. You can also make juice extract by pounding the fresh herbs and take once or twice daily as 20 ml dose. It increases the intellect of all ages and helps in reducing strain and stress. This powder along with Shatavari and ashwagandha to increase the benefits and aids in reducing the pitta or fire in the system and has a calming effect on the brain.
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